Whats most important
My heart goes out to all the folks affected by the Orlando tragedy. I can't begin to imagine what they are feeling right now. I can't begin to understand how anyone could intentionally take the life of another person let alone 49 of them. Such a...
Alice
Feeling a little bonkers lately but in a very good way! Could be the birthday coming up or all the ideas running around my head or the lack of sleep? (Teething is an A-hole) Either way, celebrate your crazy today. It's what makes you you!
Big Magic
I just finished reading Elizabeth Gilberts book Big Magic : Creative living beyond fear. If you are looking for a book to inspire you this summer. This. Is. It. Don't let the word "creative" living hold you back either. This book isn't just for "artists". Its for...
All there is
Have you been there? I think it happens to all of us that at different points in life, we hit a point where we think "Is this it? Is this all there is? Is this what the rest of my life looks like?" In that moment you probably feel frustrated, sad, scared and like...
Clean it up
This weeks Monday motivation kicks off a new series I'm calling Client Quotables. So many times during a session or follow up email my clients say things that not only perfectly describe something but also inspire me. Now, with their permission, I'm going to...
The secret of change
Its hard sometimes to remember that you can't change the past or others around you for that matter. You can change your future though by focusing on what you want to see in your life so fiercely it has no choice but to appear! Let the past be the past, today...
Stories
There is nothing like vacation for a little self awareness. We just got back from a wonderful week away at the beach. It was super relaxing but different this year with a 5 month old in tow. Some babies like to nap on the beach, ours did not. So Tom and I took turns...
Your Permission Slip
You have permission to relax. It’s easy to forget that in the craziness of life. Your working hard towards your goals, raising kids, taking care of the house, exercising, trying to stay in touch with friends and family. It’s all great stuff and all totally worth...
Whats in a definition?
This week marks the end of my maternity leave and the start of a new chapter. Well, an adjustment to a new chapter? It’s crazy how fast three months went and how fast our girl is growing! Tuesday was Lyra’s first day of daycare. For the record, yes, I did cry on the...
The other side
It’s been 8 weeks since our girl came into the world. I can’t believe how fast time has gone. They aren't kidding when they say the first few weeks are like a whirlwind. This being our first baby, Tom and I had no idea what we were doing when we first brought her...