Believe In Your Own Power
I do some of my best thinking when I’m walking with our dog. He sniffs every fire hydrant, I think, it works for us! As I was rolling through the mess of thoughts in my brain a message kept coming back to me, You NEED to believe in your own power. Lately, my brain...
How to get yourself out of a funk
Today's tea time chat is about getting yourself out of a funk. Sometimes life gets you down, the secret is that YOU are the one who is going to have to get you out of it. So here is what helped me recently get myself out of a funk and back on track!
The seeds we sow
Last year my mother in law gave me 100 daffodil bulbs and I planted them ALL last fall. Spring is finally here and all that effort has paid off! Not only do I have a ton of beautiful daffodils but I didn’t know they were all different varieties! ( I also didn’t...
A tea time chat about finding direction when you feel lost
It's really hard to decide what direction to go in when we are feeling lost. Which is something we all feel at various points in our lives because we are always growing and changing. Today Im giving my tips on how to find your direction by getting in touch with...
Fear doesn’t have a license
I have a theory that most of the time when we are stuck in a decision of what to do, we actually already know the answer. We just aren’t ready to accept what our answer is yet because fear has taken over. I can look back at some huge scary choices in my life and I can...
Love and Exhaustion : A love letter to Moms
Dear Moms everywhere, I want to write a letter to each and everyone of you today to say thank you. I’m coming off of 2 weeks of a sick toddler and sitting down to write today’s post, what I want to put out there in the world most is a huge thank you for all you...
Becoming a Mom
One of the biggest changes and transitions of my life happened 2 years ago this month. I became a mom to one sweet little girl. In my coaching, my focus is on big decisions and big life changes and there aren’t many bigger than becoming a parent. I know I have a few...
3 Good Listens
I've been feeling a little under the weather this week which means my writing brain is basically shut down. Go away head cold! So today here are 3 things I'd recommend giving a listen to give you a lift, some inspiration, and some fun: Brene Brown's Ted talks: Click...
Choose Your Story
Let me start by saying that the design and font nerd in me is geeking out about this beautiful font I just bought myself for Valentine’s day. It’s called Lucky Fellas and I mean wow, seriously how gorgeous is that?! The swash, the distortion! To take a line from Chris...
Let there be white space
It’s beyond beautiful here today. They are calling for 6-10” of snow tomorrow but today is 63 and sunny. I have the windows open, a new recipe in the crock pot filling the house with delicious smells, and a sound track of birds in the background. It’s quiet and...